You need to be comfortable with the environment and the therapist, which is why we offer a Free consultation so you can decide. Everyone is different be they sports person or not, that is why all treatments are made with the individual in mind. I use single or multiple treatments to reduce recovery time, or to save time by being proactive and preventing injury.
Remedial and Sports Massage not just for sports people
Welcome to the website for Mick Smirthwaite
Everyone that comes to the clinic has completely different needs in terms of treatment, even if the injury is the same, I use a combination of treatments such as deep tissue massage, aromatherapy, acupuncture and others to achieve the best possible outcome. It also ensures that the time to make a recovery is kept to a minimum.
Sport and Remedial Massage is not just for those involved in sport or who may have an active lifestyle. It can also be very beneficial to those recovering or suffering from many types of injury by aiding the healing and rehabilitation processes. Many people suffer from minor or chronic injuries as a result of their job, it can be due to a repetitive movement in the construction industry or someone not moving very much at all such as an office worker.
Sport and remedial massage can help in relieving pain in the affected areas of the body whilst also helping to correct postural imbalances and poor mobility. Remedial massage is also beneficial to many other people suffering from a wide range of other medical conditions.
Sports Massage & Remedial Massage Plymouth
Working with you from the start with my FREE initial Consultation
My skills are not just for the "sporty types I have many clients from all walks of life plumbers & builders, housewives, office workers and executives, school children to old age pensioners the eldest is 82. I would be very interested to hear from you sporty or not, young or old, if you have any questions or to ask about a consultation please call.
A Sample of the Problems Remedial or Sports Massage can help with
Injury Rehabilitation
Post Event Recovery
Posture Enhancement
Repetitive Strain Injury (RSI)
Anxiety or Depression
Migraines and Headaches
Arthritis
Sports Massage and Remedial Massage Plymouth
The Right Place
You need to be comfortable with the environment and the therapist, we offer a Free consultation so you can decide
Sports Massage and Remedial Massage Plymouth
Saving Your Time
I use single or multiple treatments to reduce recovery time, or to save time by being proactive and preventing injury
Sports Massage and Remedial Massage Plymouth
Personalised Treatment
Everyone is different be they sports person or not, that is why all treatments are made with the individual in mind.
Sports Massage and Remedial Massage Plymouth
Ongoing Support
Ongoing support has many forms, from a simple phone call to treatments designed to prevent a recurrence.
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Sports Therapy
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Massage Treatments
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Kinesio Taping
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Acupuncture
Sports Massage Plymouth | Remedial Massage Plymouth | Kinesio Taping Plymouth - K-Taping
Sports Therapy Plymouth
About Prevention, Diagnosis and Rehabilitation
Sports Therapy is an aspect of healthcare that is not restricted to sports people but concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.
My role as a Sports therapist is to work with my clients to help prevent injuries, recognise, manage and treat them should they occur, and then rehabilitate the participant back to full fitness.
- Injury examination and assessment
- Formulate tailored treatments
- Providing the appropriate treatment
- Design rehabilitation programmes
- Relief from general aches and pains
- Improve sports performance & recovery
Sports Massage Plymouth | Remedial Massage Plymouth | Kinesio Taping Plymouth - K-Taping
Sports and Remedial Massage
Soft and Deep Tissue Massage Treatments
Sport & Remedial Massage is not just for the recreational or professional sports person it can be adapted to treat anyone. I work with a great range of clients from busy executives, manual labourers to the retiree who wants to dig the garden.
The benefits above can help relieve many day to day problems that everyone experiences. In today's lifestyle many of us lead busy, stressful lifestyles. Whether you sit at a desk all day, or you're a full time parent carrying children, interested then simply click the button below.
- Removes tension in tight muscles
- Increases elasticity & joint mobility
- Improves relaxation & stress relief
- Rehabilitation post injury
- Relief from general aches and pains
- Improve sports performance & recovery
Sports Massage Plymouth | Remedial Massage Plymouth | Kinesio Taping Plymouth - K-Taping
Kinesio Taping (K Taping)
Kinesio Taping is not just for Sports People
K taping techniques are seen by many as a breakthrough in the management of musculo-skeletal problems, more and more people are using K taping as public awareness increases. K taping is helpful for many conditions such as muscle strains or tears, joints that have been sprained or become unstable.
It can be used in the treatment of back problems, neck and shoulder pain, muscle tension, migraine, common headaches and physical effects of stress and tension. It is definitely not intended just for sports people anyone can benefit to find out more click the button below
- Helps with pain relief and recovery time
- Optimal position for joint of muscle recovery
- Reduces swelling
- Supports muscles reduces muscle fatigue
- Improves kinesthetic awareness of posture
- Improves circulation and promotes healing
Sports Massage Plymouth | Remedial Massage Plymouth | Kinesio Taping Plymouth - K-Taping
Acupuncture
Acupuncture can effectively help almost the entire spectrum of illness
Physical, psychological, acute and chronic. It can work alongside conventional treatments and many people have been helped by acupuncture when conventional medicine has been unsuccessful. It can also treat symptoms that may not have a clear western medical diagnosis. The benefits of acupuncture treatment frequently include more than just the relief of a particular condition.
It is common for people find that they "feel better in themselves", Acupuncture can often improve appetite and sleep, increase energy levels, give a sense of vitality and an enhanced sense of wellbeing. If you are interested click on the link below for more information.
Acupuncure can be used to treat Back pain, Neck pain, Frozen Shoulder, Sciatica, Tennis Elbow, Knee pain, Repetitive strain injury, Sports Injuries, general aches, pains & migrane, Muscle Stress & tension, anxiety, Plus so much more, call Mick for details and how Acupuncture could possibly help you.
Check Out Customer Feedback
Pleasure to share some of our customers feedback.
Simon Morton
Plymouth AreaI have been to Mick for a few times now and only picked his name out from other local providers when I moved to the area. Mick is just great, he knows his stuff, sorts you out. Would recommend him again and again.
Hannah H
Tavistock AreaMick was easy to talk to and listened about my ailments. Very thorough and professional throughout the treatment. I have recommend him to friends.
Nicholas Triscott
Plymouth Local GuideFirst time I've been to see Mick. A very professional man, clearly knowledgeable and experienced in his work. I re-booked for an additional session immediately and can highly recommend him.
Kev Mudge
Wembury AreaWish i was told about Mick earlier . Sorted me out in no time
Emma Latham
Ivybridge AreaMick has saved my back and shoulders from terrible pain. My work means a lot of heavy carrying and often poor posture. He has helped me keep moving and keep working. He's also super professional and really cares about his work.
Jamie Ryan
Plymouth AreaI've had 2 intermittent back issues for 18 years. I've seen several physios' but Mick is undoubtedly the one I'd recommend. He targeted the areas I needed looking at and gave me instant relief from a pull to my lower back. Thanks Mick.